Page 1 of Paul Symonds's writing

1. 5 foods you must try in South Korea South-Korean cuisine is extraordinarily different from many other cuisines across the world because it uses rare ingredients in its recipes. Many of you may have heard of Kimchee (also written as Kimchi), which is a type of pickled cabbage, which... (posted by Paul 2 years 249 days ago.)

2. Guide to Sending Freight to USA When shipping goods to the United States from international destinations, there are three main freight options that you will have to choose from land freight, air freight and sea freight. Land freight is a possibility if you are transporting goods... (posted by Paul 2 years 266 days ago.)

3. A Visitors Guide To Shopping In Berlin Berlin is truly a shopper's paradise and every part of the city offers something special for shopping enthusiasts and travellers. One of the best known shopping boulevards in Berlin is Kurfrstendamm or Ku'damm and the neighbouring... (posted by Paul 2 years 346 days ago.)

4. Countries Worth Visiting To Learn More About Belly Dance Belly dance is a type of dance that originates from the Middle East and spread afterwards to Mediterranean areas including Northern Africa. Nowadays, belly dance is practised by women all over the world and everywhere you can find good belly dance... (posted by Paul 3 years 83 days ago.)

5. 10 Interesting Facts about Flamenco Dancing Flamenco dancing is a very popular dance throughout Spain and it reflects a lof of Spanish culture. Below we look at ten facts involving Flamenco dance. 1. Flamenco has long been considered part of Spanish culture, but its actual origins can... (posted by Paul 3 years 310 days ago.)

6. 10 Things to Remember for Your Wedding Day So the flush of the engagement is upon you and the day you've been waiting for has been fixed. Here's a few reminders to make sure that day is a huge success. 1. Book everything in advance. In fact, you should be making bookings almost as soon as... (posted by Paul 3 years 310 days ago.)

7. 10 Interesting Facts about Marriage Getting married is something most of us end up doing once or twice in our lives and it is certainly one of the biggest decisions we will ever make. Below we look at ten facts about marriage. 1. The origins of marriage are unclear. Men and... (posted by Paul 3 years 310 days ago.)

8. 10 Facts about Sagrada Familia in Barcelona, Spain Barcelona is a great city and one of the main attractions in La Sagrada Familia. Below we look at 10 facts that you may not have not known about this attraction. 1. Construction of La Sagrada Familia began in 1882 and is still underway. It is... (posted by Paul 3 years 330 days ago.)

9. 10 Things you didn't know about Real Betis Football Club 1. Real Betis Balompi FC has been ranked as the 32nd best followed team from Europe. This ranking was based on average attendance during the 2006-07 season. 2. The club is the first Andalusian football team to play in La Liga and ultimately... (posted by Paul 3 years 352 days ago.)

10. 10 Things You Didn’t Know About Espanyol Football Club 1. RCD Espanyol de Barcelona is said to be the sixth most successful football team in Spain, despite being continually overshadowed by the ever-popular FC Barcelona. 2. This was the first club to be formed exclusively by Spanish fans, unlike... (posted by Paul 3 years 352 days ago.)

11. White Water Rafting - Everything you ever need to know The words 'white water rafting' alone are enough to send thrills coursing through you. The activity itself is an exhilarating rush of adrenalin as one makes an attempt to navigate a small boat through rushing rapids. White water rafting is a... (posted by Paul 4 years 13 days ago.)

12. Picasso and 10 Things You May Not Have Known Picasso was more than just a great painter and there is much about his life that still remains unknown to most of the world even today! Here is a list of 10 things that you may have not known about the Picasso. 1. In addition to being a... (posted by Paul 4 years 13 days ago.)

13. 5 Places to Visit in Spain You may be planning a holiday soon and looking for somewhere in Spain to spend a week in the sun, but you are not sure exactly what part of Spain to head for. Below 5 quick thoughts regards where in Spain to go. 1. Ibiza is an island just off... (posted by Paul 4 years 41 days ago.)

14. Team Building Games, Ideas & Trips Barcelona, Spain You often hear wise old managers, at workplaces, saying, "many hands make work light". The wise saying best conveys the importance of team efforts at a workplace or business organization. In fact, the word, 'TEAM' can be expanded as "Together... (posted by Paul 4 years 164 days ago.)

15. 10 facts about Herbs and Spices 1. Herbs & spices are one of wonderful gifts of nature. Herbs are the low growing plants that do not produce woody stems like trees, but they grow long enough to develop flowers and seeds. 2. Herbs may include the flowering garden plants or... (posted by Paul 4 years 168 days ago.)

16. 10 facts about Massage Therapy 1. The term - massage therapy - is used for the therapy that includes scientific manipulation of the soft tissues of the body for the purpose of normalizing those tissues. Massage therapy is comprised of several manual techniques that include... (posted by Paul 4 years 168 days ago.)

17. Herbs and Spices: A Beginner’s Guide To Choose The Best Herbs & Spices Herbs and Spices are valuable gifts of the Mother Nature, with these food stuffs having been used for various purposes since the ancient times. Herbs are the plant lacking a permanent woody stem; many are flowering garden plants or potherbs; some... (posted by Paul 4 years 168 days ago.)

18. Dark Chocolate: How Dark Chocolate Is Made Chocolate is general term used for a number of foods made of cocoa beans. The early use of chocolate dates back to more than 2,500 years. It is believed that ancient Mayans used to drink chocolate. Dark chocolate is the chocolate without milk.... (posted by Paul 4 years 168 days ago.)

19. Health Benefits of Sauna: Losing the Stress and Feeling Great Again. The health benefits of using a sauna are many and these days, having a home sauna are practical and affordable with home sauna kits. Sauna may not be everyone’s idea of relaxation, but as the Finnish will tell you, there are benefits to spending... (posted by Paul 5 years 291 days ago.)